Power Pals is teaming up with Manhasset SEPTA to bring a unique fitness program–Meet Me at the Gym! Meet me at the gym, is a fitness program for tweens and teens. The details of the program are below. The important thing to note is that the program is completely funded by Manhasset SEPTA for 6 full weeks. Therefore, the program is free! And, you don’t have to live in the Manhasset school district to sign-up and receive it for free. Spots are limited, so sign up by emailing Manhasset SEPTA directly (information below).
Manhasset SEPTA proudly presents
“MEET ME AT THE GYM”
Adaptive Workout/Training Program
NEW Program for Tweens and Teens!
FREE SIX WEEK PROGRAM
OPEN TO ALL SPECIAL NEEDS KIDS 12y/o and Up!
Held in the Manhasset High School Training Room
SATURDAYS AT 1:30-2:30pm Starting JAN 2012
Dates are 1/7, 1/14, 1/28, 2/4, 2/18, 3/3
Adaptive Trainer Coach Chris of Power Pals creates full gym
workout program including:
Aerobic and Strength Training
How to use gym equipment
Building Muscles and Confidence
Increasing Strength for All Sports
Training with a Workout Partner
Big Buddies and Peer Helper with a high teacher-student ratio!
Maximum of 15 participants
Program is free but registration is required
Sign up at ManhassetSEPTA@gmail.com today!